Training, heat, and an upcoming race
This week I just about hit my limit with training. I wasn’t sure I could make it another day. It’s funny how right when those thoughts start to creep into […]
Author Archives: ldimiche
A Diet Change
Besides my continued recovery from last weekend’s festivities and an unplanned two hour commute on Thursday evening that forced an “on the fly” workout change, it was a pretty uneventful […]
The Art Of Doing Nothing
Something that people don’t know about me is that I’m insanely good at doing nothing. It’s actually my natural state. I think it fully developed sometime during college when I […]
When you lose control of your schedule
On Monday after my swim, I sat in the steam room for 30 minutes. I LOVE the steam room and my plan was to write a blog about how great […]
The Total Body Failure
I was feeling invincible this week; back to banging out workouts and almost normal training volume. Last summer, on Tuesdays, I started working only a half day from home, which […]
Some time to relax
I got some time to relax this week and not for the reasons you might think. My husband was traveling Sunday through Tuesday evening and I reverted back to “college […]
May 1 Update
This past week has been nice as workouts are still light recovering from Ironman Texas. I planned on spending the week catching up on all the things I haven’t done […]
Ironman Texas and then something new
Clearly I’ve been neglecting my blog and I feel that something has to change. So after a quick update on Ironman Texas, I’m going to lay out a new plan […]
A Small Bump in the Road
After Vineman 70.3, I felt lost and uncertain about my training and racing. Despite my success at Ironman France, I still felt that 2016 was filled with average races and I […]
Vineman 70.3: Like it never happened
You have good races and bad races, and then you have races that maybe you should forget about. So I’m starting to think this was Vineman 70.3 for me. The race wasn’t […]
