Recent Articles
Reserved for Pain
I wish I could say that this week was great. After all, it’s been quite warm here and I’ve been trying to enjoy the weather as much as possible. But […]
Sleeping Obsession
One thing I learned when I began to progress from age grouper to pro was how much sleep impacts training and performance. Because of this, sleep is my #1 priority. […]
Routine
My internet is down, which is not ideal! Hence the delay on the blog post this week, and the holiday weekend didn’t help either. Where do I begin? I traveled […]
Leslie Miller, Professional Triathlete 