Relapse
I’m back on coffee. I didn’t expect to last less than 4 weeks, I thought once I went through the pain of getting off coffee that I’d want to stay […]
Tag Archives: health
To Coffee
I skipped my blog last week and for good reason! Early Sunday morning we got back from Hawaii and something I occasionally do when taking a red eye like that […]
A Diet Change
Besides my continued recovery from last weekend’s festivities and an unplanned two hour commute on Thursday evening that forced an “on the fly” workout change, it was a pretty uneventful […]
