Leslie Miller, Professional Triathlete

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Category Archives: Weekly Update

March Update

Featuredby ldimiche Leave a comment

I promise I did start writing something over a week ago about that ten miler I raced but it just didn’t feel that inspired. I ran a 10 miler, it […]

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ironman, Racing, Uncategorized, Weekly Update

Relapse

Featuredby ldimiche Leave a comment

I’m back on coffee. I didn’t expect to last less than 4 weeks, I thought once I went through the pain of getting off coffee that I’d want to stay […]

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diet, eating, Weekly Update

Another Reunion

Featuredby ldimiche Leave a comment

What a great weekend. I finally got together with the ENTIRE Bucknell Crew for Lectie’s induction into the Bucknell Swimming Hall of Fame. So pretty much two amazing things to […]

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Bucknell, Friends, Offseason, Uncategorized, Weekly Update

Update from Hawaii

Featuredby ldimiche Leave a comment

I can’t believe Kona week is actually over and now we’re in Kauai relaxing and celebrating the end of the 2017 season. The race itself was rough for everyone I […]

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Friends, hawaii, Racing, Uncategorized, Weekly Update

Race Week

Featuredby ldimiche Leave a comment

Race week is finally here! I wish that meant I had all this free time on my hands but for some reason the workouts are never as easy or as […]

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ironman, Racing, Uncategorized, Weekly Update

The Perfectly Planned Weekend

August 14, 2017by ldimiche Leave a comment

How does this happen? I have a perfect weekend planned and then everything gets turned upside down. Things all went wrong at the Farmer’s Market on Saturday morning. Nate and […]

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eating, Weekly Update

Taper Time

Featuredby ldimiche Leave a comment

Taper is awesome because for a week or so you have all this time on your hands where you’re not supposed to be working out. I always say I’m going […]

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Taper, Weekly Update

When you lose control of your schedule

May 28, 2017by ldimiche Leave a comment

On Monday after my swim, I sat in the steam room for 30 minutes. I LOVE the steam room and my plan was to write a blog about how great […]

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Training, Weekly Update, working

The Total Body Failure

May 23, 2017by ldimiche Leave a comment

I was feeling invincible this week; back to banging out workouts and almost normal training volume. Last summer, on Tuesdays, I started working only a half day from home, which […]

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Training, Weekly Update

Some time to relax

May 15, 2017by ldimiche Leave a comment

I got some time to relax this week and not for the reasons you might think. My husband was traveling Sunday through Tuesday evening and I reverted back to “college […]

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  • Another Ten Miler
  • March Update
  • Reserved for Pain
  • Dubai 70.3
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