Another Ten Miler
I ran another ten miler last weekend! I didn’t walk away with the W but in many ways it was a much better race than the 10 miler I did […]
Tag Archives: ironman
March Update
I promise I did start writing something over a week ago about that ten miler I raced but it just didn’t feel that inspired. I ran a 10 miler, it […]
Reserved for Pain
I wish I could say that this week was great. After all, it’s been quite warm here and I’ve been trying to enjoy the weather as much as possible. But […]
Dubai 70.3
I usually like to get my race recaps up within a week, but two 14 hour flights in 6 days plus a race really wiped me out. So I got […]
Routine
My internet is down, which is not ideal! Hence the delay on the blog post this week, and the holiday weekend didn’t help either. Where do I begin? I traveled […]
Ironman Recovery
After watching IM Mont-Tremblant and IM Copenhagen this weekend where both Alyssa Godesky and Rachel Joyce had great results just 3 weeks after IM Canada, it got me thinking a […]
Tradition
This past weekend Alyssa and I got together for our 3rd pre-Ironman training weekend together. This weekend always takes place two or three weeks out from an Ironman and usually […]
Ironman 70.3 Mont Tremblant
I’m just rolling back into town after IM 70.3 Mont Tremblant yesterday. I managed to pull this off without completely exhausting myself. Part of that was taking Friday and Monday […]
The Total Body Failure
I was feeling invincible this week; back to banging out workouts and almost normal training volume. Last summer, on Tuesdays, I started working only a half day from home, which […]
