Braindead
I got home from Canada on Tuesday evening and was straight to work again on Wednesday morning. My workouts were light all week with just an hour or so of […]
Category Archives: Training
Tradition
This past weekend Alyssa and I got together for our 3rd pre-Ironman training weekend together. This weekend always takes place two or three weeks out from an Ironman and usually […]
America’s Birthday Swim
This week I had an experience and I’m still trying to figure out if it was good or bad. In hindsight, I enjoyed it, but I’m not sure I felt […]
Week Craziness
This week was all about strict scheduling as I returned from Mont Tremblant on Monday. I had to make a quick turnaround for a work trip from Wednesday to Saturday, […]
Training, heat, and an upcoming race
This week I just about hit my limit with training. I wasn’t sure I could make it another day. It’s funny how right when those thoughts start to creep into […]
When you lose control of your schedule
On Monday after my swim, I sat in the steam room for 30 minutes. I LOVE the steam room and my plan was to write a blog about how great […]
The Total Body Failure
I was feeling invincible this week; back to banging out workouts and almost normal training volume. Last summer, on Tuesdays, I started working only a half day from home, which […]
How to work and train full time
We always hear the story about the successful pro triathlete, working the high stress job, waking up at 3 AM to get workouts in then quitting to train and race […]
Announcement!
That’s right, it’s happening again this year! Hopefully bigger and better.
Running a Marathon after Vowing to Never Run a Marathon
I know, I know. Since January 2011, the day I ran the Walt Disney World Marathon, I told anyone who would listen that I was never running a marathon again, […]
