Leslie Miller, Professional Triathlete

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Category Archives: Training

Another Ten Miler

Featuredby ldimiche Leave a comment

I ran another ten miler last weekend!  I didn’t walk away with the W but in many ways it was a much better race than the 10 miler I did […]

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ironman, running, Training, Uncategorized

Impulse Buying

Featuredby ldimiche Leave a comment

Hello! Sorry I disappeared for a little bit, I wish I could say I was doing something super exciting and fun, but that’s not really the case. On December 4, […]

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health, ironman, professional triathlete, Racing, Training, Uncategorized

Work Karma

Featuredby ldimiche Leave a comment

Still here! The past two weeks got away from me a little bit. Between our Thanksgiving trip to Norway, training ramping back up, and some big projects at work, I’ve […]

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ironman, professional triathlete, Racing, schedule, Training, working

Transition Month

Featuredby ldimiche Leave a comment

November is my transition month. Training has ramped up again and I can tell as I’m sore almost every single day. Nate and I have started swimming together regularly which […]

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Family, Friends, Holiday, Training

Kona Week

Featuredby ldimiche Leave a comment

Aloha! Nate and I are finally settling in after arriving on the Big Island Saturday. It’s a little odd being here and not racing, every so often I get a […]

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ironman, Offseason, professional triathlete, Racing, Training

Finding Normalcy in the Offseason

Featuredby ldimiche Leave a comment

It’s been just over a week since Ironman Chattanooga and the end of the 2017 racing season, for triathlon at least! So far the offseason is going well. It’s no […]

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eating, ironman, Offseason, Training, Uncategorized

Routine

September 6, 2017by ldimiche Leave a comment

My internet is down, which is not ideal! Hence the delay on the blog post this week, and the holiday weekend didn’t help either. Where do I begin? I traveled […]

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ironman, professional triathlete, schedule, Training, Uncategorized, working

It’s all about the food

August 28, 2017by ldimiche 1 Comment

I am traveling for work this coming week which is kind of poor timing as I’m just getting into real training and now planning to race IM Chattanooga just 4 […]

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cycling, eating, Training, Uncategorized

Ironman Recovery

August 21, 2017by ldimiche 1 Comment

After watching IM Mont-Tremblant and IM Copenhagen this weekend where both Alyssa Godesky and Rachel Joyce had great results just 3 weeks after IM Canada, it got me thinking a […]

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ironman, professional triathlete, Racing, Training, Uncategorized

Braindead

August 7, 2017by ldimiche 3 Comments

I got home from Canada on Tuesday evening and was straight to work again on Wednesday morning. My workouts were light all week with just an hour or so of […]

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professional triathlete, Training, working

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  • Another Ten Miler
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  • Reserved for Pain
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