Relapse
I’m back on coffee. I didn’t expect to last less than 4 weeks, I thought once I went through the pain of getting off coffee that I’d want to stay […]
Category Archives: eating
Finding Normalcy in the Offseason
It’s been just over a week since Ironman Chattanooga and the end of the 2017 racing season, for triathlon at least! So far the offseason is going well. It’s no […]
It’s all about the food
I am traveling for work this coming week which is kind of poor timing as I’m just getting into real training and now planning to race IM Chattanooga just 4 […]
The Perfectly Planned Weekend
How does this happen? I have a perfect weekend planned and then everything gets turned upside down. Things all went wrong at the Farmer’s Market on Saturday morning. Nate and […]
A Diet Change
Besides my continued recovery from last weekend’s festivities and an unplanned two hour commute on Thursday evening that forced an “on the fly” workout change, it was a pretty uneventful […]
Leslie Miller, Professional Triathlete 