Leslie Miller, Professional Triathlete

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Tag Archives: work life balance

Work Karma

Featuredby ldimiche Leave a comment

Still here! The past two weeks got away from me a little bit. Between our Thanksgiving trip to Norway, training ramping back up, and some big projects at work, I’ve […]

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ironman, professional triathlete, Racing, schedule, Training, working

Sleeping Obsession

September 13, 2017by ldimiche Leave a comment

One thing I learned when I began to progress from age grouper to pro was how much sleep impacts training and performance. Because of this, sleep is my #1 priority. […]

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ironman, professional triathlete, Racing, schedule

Routine

September 6, 2017by ldimiche Leave a comment

My internet is down, which is not ideal! Hence the delay on the blog post this week, and the holiday weekend didn’t help either. Where do I begin? I traveled […]

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ironman, professional triathlete, schedule, Training, Uncategorized, working

It’s all about the food

August 28, 2017by ldimiche 1 Comment

I am traveling for work this coming week which is kind of poor timing as I’m just getting into real training and now planning to race IM Chattanooga just 4 […]

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cycling, eating, Training, Uncategorized

Braindead

August 7, 2017by ldimiche 3 Comments

I got home from Canada on Tuesday evening and was straight to work again on Wednesday morning. My workouts were light all week with just an hour or so of […]

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professional triathlete, Training, working

Week Craziness

July 4, 2017by ldimiche Leave a comment

This week was all about strict scheduling as I returned from Mont Tremblant on Monday.  I had to make a quick turnaround for a work trip from Wednesday to Saturday, […]

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schedule, Training, working

When you lose control of your schedule

May 28, 2017by ldimiche Leave a comment

On Monday after my swim, I sat in the steam room for 30 minutes. I LOVE the steam room and my plan was to write a blog about how great […]

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Training, Weekly Update, working

Ironman France – 4th Place

June 15, 2016by ldimiche 2 Comments

So I did it. No not 4th place, I did that too, which was awesome. But I’m talking about I finally figured out how much I can fit into my […]

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