Work Karma
Still here! The past two weeks got away from me a little bit. Between our Thanksgiving trip to Norway, training ramping back up, and some big projects at work, I’ve […]
Tag Archives: work life balance
Sleeping Obsession
One thing I learned when I began to progress from age grouper to pro was how much sleep impacts training and performance. Because of this, sleep is my #1 priority. […]
Routine
My internet is down, which is not ideal! Hence the delay on the blog post this week, and the holiday weekend didn’t help either. Where do I begin? I traveled […]
It’s all about the food
I am traveling for work this coming week which is kind of poor timing as I’m just getting into real training and now planning to race IM Chattanooga just 4 […]
Braindead
I got home from Canada on Tuesday evening and was straight to work again on Wednesday morning. My workouts were light all week with just an hour or so of […]
Week Craziness
This week was all about strict scheduling as I returned from Mont Tremblant on Monday. I had to make a quick turnaround for a work trip from Wednesday to Saturday, […]
When you lose control of your schedule
On Monday after my swim, I sat in the steam room for 30 minutes. I LOVE the steam room and my plan was to write a blog about how great […]
Ironman France – 4th Place
So I did it. No not 4th place, I did that too, which was awesome. But I’m talking about I finally figured out how much I can fit into my […]
