Sleeping Obsession
One thing I learned when I began to progress from age grouper to pro was how much sleep impacts training and performance. Because of this, sleep is my #1 priority. […]
Tag Archives: schedule
Week Craziness
This week was all about strict scheduling as I returned from Mont Tremblant on Monday. I had to make a quick turnaround for a work trip from Wednesday to Saturday, […]
When you lose control of your schedule
On Monday after my swim, I sat in the steam room for 30 minutes. I LOVE the steam room and my plan was to write a blog about how great […]
Leslie Miller, Professional Triathlete 