Ironman Recovery
After watching IM Mont-Tremblant and IM Copenhagen this weekend where both Alyssa Godesky and Rachel Joyce had great results just 3 weeks after IM Canada, it got me thinking a […]
Tag Archives: professional triathlete
The Perfectly Planned Weekend
How does this happen? I have a perfect weekend planned and then everything gets turned upside down. Things all went wrong at the Farmer’s Market on Saturday morning. Nate and […]
Week Craziness
This week was all about strict scheduling as I returned from Mont Tremblant on Monday. I had to make a quick turnaround for a work trip from Wednesday to Saturday, […]
When you lose control of your schedule
On Monday after my swim, I sat in the steam room for 30 minutes. I LOVE the steam room and my plan was to write a blog about how great […]
The Total Body Failure
I was feeling invincible this week; back to banging out workouts and almost normal training volume. Last summer, on Tuesdays, I started working only a half day from home, which […]
