Reserved for Pain
I wish I could say that this week was great. After all, it’s been quite warm here and I’ve been trying to enjoy the weather as much as possible. But […]
I wish I could say that this week was great. After all, it’s been quite warm here and I’ve been trying to enjoy the weather as much as possible. But […]
I usually like to get my race recaps up within a week, but two 14 hour flights in 6 days plus a race really wiped me out. So I got […]
Hello! Sorry I disappeared for a little bit, I wish I could say I was doing something super exciting and fun, but that’s not really the case. On December 4, […]
One thing I learned when I began to progress from age grouper to pro was how much sleep impacts training and performance. Because of this, sleep is my #1 priority. […]