March Update
I promise I did start writing something over a week ago about that ten miler I raced but it just didn’t feel that inspired. I ran a 10 miler, it […]
I promise I did start writing something over a week ago about that ten miler I raced but it just didn’t feel that inspired. I ran a 10 miler, it […]
I usually like to get my race recaps up within a week, but two 14 hour flights in 6 days plus a race really wiped me out. So I got […]
I have started so many blog posts lately, some I’ve actually finished, but they’ve been so uninspiring that I’ve left them to die in my drafts folder. Maybe it’s because […]
Hello! Sorry I disappeared for a little bit, I wish I could say I was doing something super exciting and fun, but that’s not really the case. On December 4, […]
Still here! The past two weeks got away from me a little bit. Between our Thanksgiving trip to Norway, training ramping back up, and some big projects at work, I’ve […]
I can’t believe Kona week is actually over and now we’re in Kauai relaxing and celebrating the end of the 2017 season. The race itself was rough for everyone I […]
Aloha! Nate and I are finally settling in after arriving on the Big Island Saturday. It’s a little odd being here and not racing, every so often I get a […]
I signed up for Ironman Chattanooga because I wanted to race one last time before calling it a year and Chattanooga is relatively easy to get to from Virginia. I […]
Race week is finally here! I wish that meant I had all this free time on my hands but for some reason the workouts are never as easy or as […]
One thing I learned when I began to progress from age grouper to pro was how much sleep impacts training and performance. Because of this, sleep is my #1 priority. […]