The Perfectly Planned Weekend
How does this happen? I have a perfect weekend planned and then everything gets turned upside down. Things all went wrong at the Farmer’s Market on Saturday morning. Nate and […]
Author Archives: ldimiche
Braindead
I got home from Canada on Tuesday evening and was straight to work again on Wednesday morning. My workouts were light all week with just an hour or so of […]
2017 Ironman Canada
I’m a little delayed on my blog post this week BUT I’m also super timely on my race report, so I call it a win. Ironman Canada. I’ve had a […]
Taper Time
Taper is awesome because for a week or so you have all this time on your hands where you’re not supposed to be working out. I always say I’m going […]
Tradition
This past weekend Alyssa and I got together for our 3rd pre-Ironman training weekend together. This weekend always takes place two or three weeks out from an Ironman and usually […]
America’s Birthday Swim
This week I had an experience and I’m still trying to figure out if it was good or bad. In hindsight, I enjoyed it, but I’m not sure I felt […]
Week Craziness
This week was all about strict scheduling as I returned from Mont Tremblant on Monday. I had to make a quick turnaround for a work trip from Wednesday to Saturday, […]
Ironman 70.3 Mont Tremblant
I’m just rolling back into town after IM 70.3 Mont Tremblant yesterday. I managed to pull this off without completely exhausting myself. Part of that was taking Friday and Monday […]
Training, heat, and an upcoming race
This week I just about hit my limit with training. I wasn’t sure I could make it another day. It’s funny how right when those thoughts start to creep into […]
A Diet Change
Besides my continued recovery from last weekend’s festivities and an unplanned two hour commute on Thursday evening that forced an “on the fly” workout change, it was a pretty uneventful […]
Leslie Miller, Professional Triathlete 